Since last year, I have been doing my physical training with JB Coaching. I see Jonathan Bruchez twice a week in Martigny. On the side, I also have a special program that evolve each week and I do my training every day back home. This is my summer routine to become strong and get prepared for the winter season. It is the best way to protect my body against the hard impacts and crashes we are dealing in our sport and indeed trying to stay injury free.
MERCI Jonathan pour ton soutien!!!
www.jbcoaching.ch